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If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem.

Fats burning foods and tips brings you a range of all necessary information about the best foods to eat to reduce fat and Fat Burning tips, use these tips and reduce your fats and belly from today.

You can include these foods in any sensible weight-loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly. A sensible weight loss plan calls for no fewer that 1,200 calories per day.

Once you’ve lost the fat, you’ll need to maintain your weight.

You’ll feel satisfied and more energetic than in the past without feeling deprived.

Main Features:

•  Foods for Burning belly Fat faster

•  1000s of zero & low fat foods available offline for search

•  Complete nutritional detail of each food item

•  Low Fat Recipes 

•  Macronutrient Calculator - Calculate your basic nutrient needs based on your activity level

•  Calories Burned Calculator - Calculate your calories burned based on your activity type

•  Body Mass Index(BMI) Calculator

•  All food items are approved by USDA*

•  Frequent updates

A good weight loss program requires a certain amount of intake restriction – the consumption of fewer calories. You burn off the fat by eating less fat and becoming more active. To guarantee a lifetime of weight-control success, you have to change the type of foods you eat, so that you ingest less fat and still get the vitamins, minerals, trace elements, protein, fat and carbohydrates your body needs to thrive.

Depending upon what you eat, your body will manufacture new far cells. And like those you were born with, they never go away. That doesn’t mean you’re doomed to be fat once you put on extra pounds. It is possible to shrink fat cells. That’s what happens when you lose belly. You burn up the fat stored in those big fat cells. Think of them as balloons. Burning off the fat inside them has the save effect as letting the air out of a balloon.

In fact, you’ll be able to eat more food and feel more satisfied while consuming fewer calories and fats. Plant foods  break down slowly in your stomach, making you feel full longer, and they are rich in vitamins, minerals, trace elements, carbohydrates and protein for energy and muscle-building. This allows your body to burn off its excess stored fat.

Medical Disclaimer: 

Always consult your physician before beginning any nutritional program. The general information in this app is not intended to diagnose any medical condition or to replace your healthcare professional. We are only listing food items but not recommending any.

Fat burning foods-Reduce belly

Fat burning foods-Reduce belly ਦਾ ਨਵਾਂ ਵਰਜਨ